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06 13th, 2008

In this article I write about how we can become content with life by learning to like ourselves and by appreciating what we have in life. There are far too many people who are comparing their lives to that of their friends and neighbours, and who then think that they are not good enough. This can make them become jealous and even depressed.

I have to admit that I was like the people I am describing above. I was not happy with the car I drove, or at the company where I worked, or at how much money I earned per year and even with the girlfriend I had. My friends seemed to drive much better cars, worked for much better employers, earned far more per year than I did and had much better looking girlfriends, sorry Claire!

I have since managed to change my attitude to life and am now very happy with what I have in life. I now look at the bigger picture and instead of concentrating my thoughts at people who I feel are better off than me, I watch the news from around the world and hear about people who are far less fortunate than I am. I certainly now feel that I am actually very lucky compared to most people who live on this planet.

I also did not really like myself, I wanted to be taller, stronger, a better communicator (I had a stutter), and a lot fitter than I was (I was quite fat). I have since accepted that there are various things that I can not change, such as my height and have therefore accepted that I am shorter than the average male. I have also thought about the positive aspects of being short, more leg room on a plane etc. Other aspects of my life at which I was not happy with, but felt I could change or improve, I have worked very hard on, and am now at a weight I am happy with and have overcome the stuttering speech impediment.

I now like myself and if other people choose not to, that is fine by me, I have enough people who do. In any case it is what I think that counts, therefore if they think I am an idiot, thats fine, because I believe I am not.

I now have an opinion that what car I drive or how much money I earn is not important. For me, health and happiness are the two most important things in life and these are things which money can not buy.

I have decided that stressing or worrying about a situation does not help me to succeed, it just makes things a whole lot worse and more difficult. I now think to myself, that all I can do in life is to try my best and if I do that I can be proud of myself.

I used to be very hard on myself, my own worst critic. I am now a lot easier on myself, I have realised that I will make mistakes and always try to learn from the experiences. My body and brain are temples and I need to be nice to them. Hopefully if I am they will reward me with my continued health.

I am now far happier than I have ever been and am determined not to slip back into my old ways of depression and negative thinking.

I hope this article helps you in your quest for a better life.



Ben danced to his own beat. He never listened to anyone, not his parents or his instructors. Ben’s motto was “I do it my own way.” As a consequence, Ben’s life was a series of bad decisions. He was unsuccessful in life. Nevertheless, Ben’s decision making never got any better. As the county guard shut the door to Ben’s cell, he ordered, “Lights out!” Ben screamed, “I’m the man! You can’t make me do anything.” The prison light goes out. Ben is left in the dark.

The Critical Decision

Have you ever wondered why some people continue to make bad decisions? You see million-dollar celebrities doing it. You can see this action in government officials and business leaders. There are no discriminators. From the very rich to the poorest of the poor, we see people caught in a vicious cycle of bad decision making. Sadly, we see it much closer than that. We witness relatives making those bad decisions. Despite all the wise counsel, the poor decisions continue.

Why is it important to teach people how to make better decisions? Anthony Robbins, author of Awakening the Giant Within, attributes good decision-making as a key attribute to a happy life. Bestselling author Brian Tracy argues, “The further you think into the future, the better decisions you will make in the present to assure that future becomes a reality.” Making better decisions improves the quality of one’s life.

Problem Identification

As a young advisor and college professor, I constantly hear students proclaim, “I’m grown.” This statement implies I don’t have to listen to anyone. I know best. Therefore, I can make my own decisions. Through series after series of bad decisions, the youth continues on merry ride of worsening consequences. Two things generally can stop this dead-end trap.

One lies in becoming more mature with age, and the other is experience. In going through a series of bad decisions, a wise person gains insight on the consequences of a bad decision. Every person, regardless of their background or social standing, can benefit from good decision-making techniques. Here are some key steps to use:

1. Define the problem or issues

2. Conduct research on the matter

3. Discuss with respected individuals with similar circumstances

4. Consider at least two alternatives

5. Select best decisions, based on your value system

6. Move on and accept any consequences

The Right Path

Making the right decision is a difficult process. No one will usually applaud your many good decisions; however, you will probably catch heat over the bad ones. Les Brown, author of How to Become the Person You Always Wanted to Be-No Matter What the Obstacle, explains, “Your values are not set by government or church leaders. Your values give you consistency in the way you approach life…By holding to your beliefs, you can always stay on track toward your dreams.”