My Essay Blog

Like a taser gun shot to the butt a fear of public speaking can send shockwaves through your body that will make you feel disorientated and out of control! It can affect you even months in advance if you know that you have to speak publicly and nothing seems to help or shift it. You have tried braving it but got nowhere. You have got out of situations of speaking publicly however feel guilty as you have let someone else or yourself down. You have missed many an opportunity to grow and develop because of this most hideous phobia. Don’t you owe it to yourself to get this sorted out? If so, read on…

So, do you feel like you want the floor to open up and swallow you in when you speak publicly or do not even get that far as the lead up is just too much for you to cope, so you give up before attempting it? Do you feel that it is an irrational fear, however still can’t seem to get a handle on it and begin take control? Do you wish that you could reach your goals without facing your public speaking anxiety, but know that this is just as unlikely as the abolition of taxes? Do you just wish that there were an easy way that you could follow to deal with this - with no pain or embarrassment? Well if you are real serious about getting rid of your public speaking fear then I know just the thing that will help.

For many years hypnosis has been used for entertainment in places like Vegas and high school proms the world over. We see what seem to be amazing results of people acting crazy and doing strange things. Many people think that it is faked and that it is all put on, however I wouldn’t buy into this theory if I were you. Think about it! Have you ever seen in a newspaper and interview with someone that took part in a stage show and said that it was all staged? No? I thought as much and the reason why is that Hypnosis &ndash really is that powerful! Really!

For many years now I, like a lot of other Hypnotherapist have been using the sheer power of Hypnosis to help people with many issues, such as stopping smoking, slimming and also dealing with public speaking anxiety. If you really want to harness the amazing power of Hypnosis and Self Hypnosis then I recommend that you grab some more information on the topic and make a start today! Your resolution could be just around the corner &ndash don’t let this be the fish that got away &ndash make a change today!

With the pressures of climbing the corporate ladder and just keeping up with the Jones’s, there are many things that are pushing us in life to succeed and achieve greater goals year on year. While really wanting to succeed and attain our goals we can stumble on some obstacles that may be barriers that keep up from making a success in life and reaching our goals. One example of this is a fear of public speaking; also known as public speaking anxiety. In a recent survey this phobia was put at number one as being the most severe fear that you could suffer from. Just to show you how bad it can be, the fear of death on the same survey came it at number seven!

As a ‘recovered’ sufferer of public speaking anxiety myself, I can empathize with people that are sufferers at the moment. The phobia itself is ‘all in the mind’ however it really does have a physical part to play too, allowing us to sweat, shake and get palpitations &ndash sometimes even just thinking about it! I even remember reading a case history once of a young man in his twenties suffering a heart attack due to the stress and pressure that he was under with his public speaking anxiety. It really can cause a massive effect on the person that it is hounding.

Most sufferers will unfortunately just come to terms with it and allow it to limit them in future life choices such as getting a promotion at work or just giving an after dinner or best mans speech. If you do suffer from this condition you can think back now on just how many opportunities that you have missed out on due to this irrational fear. Some of you may have just tried facing it, only to make the phobia stronger after a failed attempt! Wherever you are at the moment &ndash with the correct approach you can get the success that you both desire and deserve.

I help all of my clients that come to me for help with public speaking anxiety with hypnosis and self hypnosis. In fact in my clinic and with my downloads and my book I have helped thousands to overcome this fear with great success. Simply put &ndash hypnosis reprograms the part of the brain that houses all of the behaviours and beliefs that make this phobia. This part of the brain is called the sub-conscious mind. Hypnosis works on every aspect of the phobia giving the client the results that they want and need.

Compulsive lying is a problem that is sure to cause major problems in someone’s life. Lies are a bit of trouble that seems to multiply once they start. Compulsive liars have to continue their ways to keep up with the last lie, which kept up with the last lie. It is a cycle of deception that can alienate family members and friends. It can also cause problems at your workplace if you take compulsive lying to work in the morning. That’s the problem with the condition. You can’t just turn it on and off. Compulsive liars will lie about strange issues and they don’t have a problem making up things just to support their previous falsehoods.

Do you feel like you have no control over your lying problem? Do you feel like you are telling lies without even thinking about it? Has lying become something that is very easy to do? These are all signs that you have a problem with compulsive lying. Though all people have told a lie or two, it is the compulsive liars who continue to spread their lies just for the sake of making themselves look better or to cover up a problem that they may be experiencing. If not addressed at the most basic level, compulsive lying is a problem that can leave people without friends or a job. People simply don’t want to be around people who lie all the time. All good relationships are built out of trust.

In order to get rid of compulsive lying, one needs to address the issue at its very core. A change in the behavior requires a change in one’s thinking. You will have to purge yourself of the desire to lie in order to really get over the hump. Being a hypnotherapist, I have helped many clients get over compulsive lying using hypnosis. The practice of hypnotherapy is not just something in the movies. It’s a living solution to your problem with compulsive lying.

If you can’t control the things that you say, it is probably time to seek out some help for your problem. Do yourself a favor and gather information about how hypnosis can help you with a compulsive lying problem. Hypnosis helps for all sorts of mental blocks, including smoking, stress, and other addictions. It can also help solve the terrible problem of compulsive lying. Compulsive lying doesn’t make you a bad person, but a pattern of falsehoods can negatively effect your reputation to a point past repair.

Judging the success rate of a Hypnotherapist’s quit smoking session is not as easy as you might expect. As a Hypnotherapist working in the Watford area, it is one of the most commonly asked questions. However, a recent report into the subject, suggested that the only real way of getting 100% evidence of success from a client, would be to take a blood sample from them, and then test it for nicotine. Since this sounds a little farfetched to me, let me explain to you a little about how I measure my success for Quitting Smoking using Hypnotherapy in Watford.

Firstly let me point out, that I offer a free consultation. The purpose of this from the clients point of view is that it allows them to build rapport with me and ask any questions they may have, before paying for any therapy. From my perspective, it allows me to ensure that the client is genuinely motivated to stop smoking. If they are not motivated to give up smoking, then I will not do the therapy with them. There are a few reasons why, one is that often, if a person isn’t motivated to stop, it’s because they like smoking and someone else wants them to quit. If I worked with this person, it is unlikely that they would be successful which is bad publicity for my therapy practice in Watford, and would also decrease their faith in hypnotherapy, making them less likely to use this method for giving up smoking in the future.

Secondly, the therapy is done in one session. After that session, if at anytime in the future you should happen to start smoking again, you can comeback for free (providing you have paid for lifetime support.)

So the way I measure my success, is by noting that in all of the quit smoking sessions I have done, only 2 have returned for a further session. This means that the others were either successful, or were not successful but decided that they wanted to remain as smokers, and waste their money, which is up to them, silly billies!

If you live in the Watford area and are looking for a Hypnotherapist to help you quit smoking, then please take a look at the testimonials on my website.