

Archive for January, 2009
Go For Gold Not Silver
Author: admin
Growing up, I was always told that I should not accept second best in life. We only have one shot at life, as far as we know at present, therefore you need to make the most of it. This article talks about this subject.
At the age of around twelve, I was bought a five foot snooker table for my birthday. This was something I had wanted for quite a long time and I have to say, it is probably the best present I was ever bought and I quickly became hooked on playing the game.
I would play snooker, either with friends or on my own, I did not care. My dream was to be the next Steve Davis, however I was aware that the chances of this happening were extremely slight.
Around six months later, I joined a local snooker hall with three of my friends, this is where we could play on full size tables. The sheer size of the tables came as quite a shock and at the start it was difficult to pot even what should have been the simple shots. The table was twelve foot by six foot which was more than twice the size of my table at home.
We started to play every week. We were very impressed with the club and found out that it offered free coaching for children under the age of sixteen on a Saturday morning. The coach who was called Glen and who was aged around thirty at the time asked us if we would like to attend. He was a larger than life character and a very good snooker player. We all decided to turn up on the next Saturday, it was free after all. There were snooker tournaments every month as well as coaching and they gave us free drinks and toast.
The first aim of all of the people who played on the Saturday morning was to score a twenty break as not one of us had ever had a twenty break. I was extremely determined that it would be me and listened carefully to what I was being taught and tried hard to implement it into my game.
My progress was quite rapid and to my amazement I was the first person to score that elusive twenty break. People around the snooker table I was playing on started to applaud and I was walking around with a beaming smile on my face. I felt on top of the world.
Glen who was on the other side of the room wondered over to find out what all of the noise was about. I thought he would be so proud of me and happy at my achievement, however he stated that if I could score twenty, I could score thirty. He told me to stop messing about and smiling, and to re-concentrate on the job in hand.
I had been brought straight back down to earth and was a bit gutted to say the least. This lesson was a very good one for me to learn at such an early age and I eventually went on to have breaks of over one hundred.

The Manifesting Mindset for self improvement.
Author: admin
For years we have been exposed to self help and motivational instruction that focuses heavily on the physical world.
For some this has been highly effective while for others this hasn’t always been the case.
Why is that? I believe that success comes to those who have the manifesting mindset.
What is the manifesting mindset? It’s simply thinking in a way that is in harmony with the universe.
I know that sounds spiritual, well it is. The reason some people seem to get everything they want and have abundant success is mainly due to their Manifesting Mindset.
If we have a subconscious belief that, for example: Wealth is good and rich people are happy, than your mind will allow you to manifest that wealth.
However, if you have subconscious thoughts that are negative towards the attainment of wealth, than you will vibrate an energy that will not attract wealth.
Have you or anyone you have known ever had a successful business or made a lot of money, and then after a period of time, lost it all or in part?
Or how about; if you have had some business success or other personal achievements and caught yourself say something like “I’m so lucky” or “I can’t believe I’m doing this”, and then had a turn around in your luck or your achievements?
Those are examples of subconscious thoughts that are sabotaging your chances of maintaining your success.
Another example of the Manifesting Mindset at work is trying to solve problems; Manifesting Mindset techniques teach you how to solve problems in your sleep.
It isn’t a new concept that if you focus too much on a problem with your conscious mind you will never find the best answer, but if you allow yourself to “sleep on it”
It will often come to you as an epiphany!
Then there’s daydreaming, how many great ideas have come to you when you relax your mind and allow your thoughts to wonder around the universe, and suddenly you realize that you have just solved a problem that has been bugging you for years?
Now that’s being in harmony with the universe.
Here’s one of my favorite thoughts:
It’s about great inventions.
Do people invent things, or just understand the powers of energy in the universe?
Thomas Edison; light bulb, Alexander Graham Bell; telephone
It was always POSSIBLE to have a light bulb even before Edison UNDERSTOOD how to make one!
After he made one, it soon became one of the most common items in the world!
Now everyone uses the light bulb. Imagine trying to explain a light bulb and convince someone that it works before Edison made one.
The same is true with the Manifesting Mindset; we are only now beginning to understand and harness the energy that makes up our universe, and while there is undoubtedly much more for us to learn, one thing is for sure, knowledge is power and understanding the Manifesting Mindset will allow you to achieve all that you truly deserve.

The drug called Ecstasy/MDMA is just one of several that children as young as 8th graders are abusing. Ecstasy is a human-made drug taken orally as a capsule or tablet. The short-term effects include feelings of mental stimulation, emotional warmth, enhanced sensory perception, and increased physical energy. Adverse health effects can include nausea, chills, sweating, teeth clenching, muscle cramping, and blurred vision.
If you suspect or find out your child is actually abusing this drug or is involved in any kind of drug abuse what steps can you take to help them overcome the addictions?
A family-based prevention program should include:
1. Enhanced family bonding and relationships;
2. Education for parents to learn parenting skills;
3. Developing, discussing and enforcing family policies on substance abuse;
4. Training in drug education and information.
What is family bonding?
Family bonding is the foundation of the relationship between parents and children. You can strengthen your family bonds through skills training on parent supportiveness of children, parent-child communication, and parental involvement.
One of the cornerstones for drug abuse prevention is parental monitoring and supervision. As a parent you can enhance your parenting skills with drug prevention program training.
Benefits of participating in a drug prevention program are:
• Being able to provide consistent rules and discipline for your child;
• Ability to talk to your children about drugs;
• Techniques of how to monitor your children’s activities;
• Techniques of how to get to know your children’s friends;
• Techniques of how to understand your children’s problems and concerns;
• And becoming involved in their learning.
The importance of this parent-child relationship continues through adolescence and beyond.
Below are some resources to help you find drug prevention programs:
• National Institute on Drug Abuse (NIDA)
• National Institutes of Health (NIH)
• U.S. Department of Health and Human Services (DHHS)
• Center for Substance Abuse Prevention (CSAP)
• Substance Abuse and Mental Health Services Administration (SAMHSA), DHHS Phone: 301-443-9110
• Centers for Disease Control and
Prevention (CDC), DHHS
Phone: 404-639-3534
Phone: 800-311-3435 (toll-free)
• Safe and Drug-Free Schools Program
U.S. Department of Education (DoE)
Phone: 800-872-5327 (toll-free)
• Drug Enforcement Administration (DEA)
U.S. Department of Justice (DOJ)
Phone: 202-307-1000
• Knowledge Exchange Network, SAMHSA, DHHS
Phone: 800-789-2647 (toll-free)
• National Clearinghouse for Alcohol and
Drug Information (NCADI), SAMHSA, DHHS
Phone: 800-729-6686 (toll-free)
• National Institute on Alcohol Abuse and Alcoholism (NIAAA), NIH, DHHS
Phone: 301-443-3860
• National Institute of Mental Health (NIMH), NIH, DHHS
Phone: 301-443-4513
As a parent you need to educate yourself as much as possible about drug abuse, stay in touch with your children’s activities, and listen to their problems and concerns.
This article is FREE to publish with the resource box.

